Tag Archives: fitness

Sprint the Block Workout

Sometimes you just want a workout that’s going to leave you feeling like this. I promise you this workout delivers.  The sweat was dripping, I was huffing and puffing and all under 30 minutes.  Because who’s got time for an … Continue reading

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The Stopwatch – Staying Fit While Home With Baby

I had my 6 week postpartum doctor’s appointment last week and was given the go-ahead to work out again.  Woo hoo!  While I’ve actually lost more weight than I’ve gained during pregnancy, my body feels soft and my jeans still … Continue reading

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